Sunday, August 18, 2019
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six average capsules to equal about one ounce of raw liver, but that of course
wouldn't be a big deal if you just took a few every day rather than eating a
handful a couple of times a week. The second major objection to liver is the
widely held notion that the liver is the body's garbage dump. I've been guilty
of spreading this same notion. However, it turns out Health2wealthclub that while it's true the
liver neutralizes drugs and chemicals, the residue of these chemical reactions
are primarily stored in fatty tissue. Regardless, it's my recommendation to opt
for organic livers, just to be safe. One Last Thought and Conclusion There may
yet be another reason to consider making liver a part of your diet. A recent
compelling and make-your-palms-sweaty study recently suggested that it's not
the fat in meat that could make your heart congeal into a hockey puck, but the
carnitine found in the Health2wealthclub meat. It seems that intestinal bacteria metabolize
ingested carnitine into a chemical called TMAO and this TMAO is released into
the bloodstream. The chemical then enables cholesterol to get into artery walls
and also prevents the body from excreting excess cholesterol, thereby playing a
huge role in heart disease. This study, as elegant as it was, can't yet be
accepted as gospel. However, it was compelling Health 2 Wealth Club enough to make me reconsider my
stance on red meat and make me more appreciative of chicken, fish, and
coincidentally, liver, all of which are relatively poor or at least poorer
sources of carnitine than red muscle meat. Whether you choose to eat like an
Inuit, a four-legged.
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